24/7 online chat free helpline

24/7 online chat free helpline

Here are some free helplines that offer emotional support and assistance for anxiety, mental health, and crisis situations:

  1. National Suicide Prevention Lifeline (USA): 988
    • Available 24/7, this free, confidential helpline provides support to individuals facing mental health crises, including anxiety.
  2. Crisis Text Line (USA & International): Text HOME to 741741
    • A free, 24/7 text service offering support for emotional distress, including anxiety, depression, and other mental health issues.
  3. Samaritans (UK & Ireland): 116 123
    • A free, 24/7 helpline for anyone in need of emotional support. You can talk about anxiety, stress, or any other concerns.
  4. Lifeline (Australia): 13 11 14
    • A free, 24/7 crisis support service for people experiencing emotional distress or anxiety.

These helplines are free and confidential, available at any time for those who need to talk to someone. Let me know if you need further assistance or help with a specific location!

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