If you’re looking for a 24/7 online chat helpline, here are several options where you can get immediate, confidential support:
24/7 Online Chat Helplines
- Crisis Text Line
- Text HOME to 741741 (USA & International)
- While primarily a text-based service, Crisis Text Line also offers online chat through their platform. It’s available 24/7 for emotional distress, anxiety, depression, and other mental health crises.
- National Suicide Prevention Lifeline (USA)
- Online Chat Available: suicidepreventionlifeline.org/chat
- Available 24/7, this helpline offers confidential online chat support for anyone in crisis, including those struggling with suicidal thoughts, anxiety, depression, and other mental health concerns.
- The Trevor Project (LGBTQ+ Support)
- Online Chat Available: thetrevorproject.org/get-help-now
- A 24/7 helpline offering live chat support for LGBTQ+ youth and individuals experiencing emotional distress, including mental health crises.
- Samaritans (UK & Ireland)
- Online Chat Available: samaritans.org/chat
- A free, 24/7 online chat service providing emotional support for anyone in distress or facing mental health challenges.
- Lifeline (Australia)
- Online Chat Available: lifeline.org.au/chat
- A 24/7 helpline providing confidential online chat support for anyone in crisis or experiencing emotional distress.
- 7 Cups
- Website: 7cups.com
- 7 Cups offers free, anonymous, and confidential online chat with trained listeners available 24/7. They provide support for anxiety, depression, grief, and many other challenges.
These 24/7 online chat helplines are available to provide confidential support for anyone experiencing emotional distress, mental health issues, or crises. They allow you to communicate with trained professionals or listeners to help you through difficult moments.