Here are some 24-hour helplines for various types of emotional, mental health, and crisis support:
General Crisis and Emotional Support
- National Suicide Prevention Lifeline (USA):
988- Available 24/7 for anyone in crisis, offering support for mental health, anxiety, depression, and suicidal thoughts.
- Crisis Text Line (USA & International):
Text HOME to 741741- A free, confidential text service available 24/7 for anyone experiencing emotional distress.
- Samaritans (UK & Ireland):
116 123- A free, 24/7 helpline offering emotional support to anyone in distress, including those struggling with anxiety, depression, and loss.
- Lifeline (Australia):
13 11 14- A 24/7 confidential helpline for those in crisis, offering support for mental health, emotional distress, and grief.
Grief Support Helplines
- Grief Support Line (USA):
1-800-445-4808- Available 24/7 for individuals who are grieving the loss of a loved one, offering emotional support and guidance.
- The Compassionate Friends (USA):
1-877-969-0010- A 24/7 hotline for parents grieving the loss of a child, providing compassionate support and resources.
Specialized Mental Health Support
- Mental Health Crisis Helpline (USA):
1-800-273-8255- Now transitioned to 988, this helpline provides confidential support for people dealing with mental health crises, including suicidal thoughts, anxiety, and depression.
- The Trevor Project (LGBTQ+ Support):
1-866-488-7386- A 24/7 helpline offering confidential support for LGBTQ+ youth and individuals experiencing emotional distress, including mental health crises.
These 24-hour helplines are confidential and available anytime to offer support, whether you’re experiencing a mental health crisis, grief, or emotional distress. If you need more information or have specific needs, feel free to ask!