Global Anonymous Helplines

 


Global Anonymous Helplines

  1. Befrienders Worldwide
    • Website: www.befrienders.org
    • Focus: Emotional support for anyone feeling distressed.
    • Services: Connects you to anonymous helplines worldwide.
  2. Crisis Text Line
    • Text HOME to:
      • 741741 (US/Canada)
      • 85258 (UK)
      • 50808 (Ireland)
    • Website: www.crisistextline.org
    • Services: 24/7 text-based anonymous support.
  3. 7 Cups
    • Website: www.7cups.com
    • Services: Free anonymous chat with trained listeners and peer support.
  4. IMAlive
    • Website: www.imalive.org
    • Services: Anonymous online chat support for crisis and suicide prevention.
  5. Find a Helpline
    • Website: findahelpline.com
    • Services: Search for anonymous helplines based on your location.

Regional Anonymous Helplines

United States

  1. 988 Suicide & Crisis Lifeline
    • Phone: Dial 988.
    • Website: 988lifeline.org
    • Services: 24/7 confidential support.
  2. Crisis Text Line
    • Text HOME to 741741.
  3. RAINN (Rape, Abuse & Incest National Network)
    • Phone: 1-800-656-HOPE (4673).
    • Website: www.rainn.org
    • Services: Anonymous support for survivors of sexual violence.

United Kingdom

  1. Samaritans
    • Phone: Call 116 123 (Free, 24/7).
    • Website: www.samaritans.org
    • Services: Anonymous support for anyone in distress.
  2. Shout
    • Text 85258.

Canada

  1. Talk Suicide Canada
  2. Kids Help Phone
    • Phone: Call 1-800-668-6868 or text CONNECT to 686868.

Australia

  1. Lifeline Australia
  2. Kids Helpline
    • Phone: Call 1800 55 1800.
    • Services: Free, anonymous support for ages 5–25.

India

  1. AASRA
  2. Vandrevala Foundation
    • Phone/WhatsApp: +91 9999 666 555.
    • Services: Confidential support for mental health crises.

South Africa

  1. SADAG (South African Depression and Anxiety Group)

Philippines

  1. Hopeline PH
    • Phone: 0917 558 4673 or 02 8804 4673.
    • Services: Anonymous support for mental health concerns.

Key Features of Anonymous Helplines

  • No personal information is required to access help.
  • Conversations are confidential and free of judgment.
  • Many offer 24/7 support via phone, text, or online chat.

 

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