Mental Health Support

Here are several helplines available for emotional support, crisis assistance, and mental health:

General Crisis Helplines (24/7)

1. National Suicide Prevention Lifeline (USA)
   988
   • Available 24/7 for anyone in crisis, providing confidential support for mental health issues, anxiety, depression, and suicidal thoughts.
2. Crisis Text Line (USA & International)
   Text HOME to 741741
   • A free, confidential text-based service available 24/7 to support individuals experiencing emotional distress, anxiety, depression, or other mental health concerns.
3. Samaritans (UK & Ireland)
   116 123
   • Free, 24/7 helpline providing emotional support for anyone in distress, including those struggling with anxiety, depression, or loss.
4. Lifeline (Australia)
   13 11 14
   • A 24/7 confidential crisis support helpline for those in emotional distress or facing mental health challenges.

Grief and Bereavement Support

5. Grief Support Line (USA)
   1-800-445-4808
   • A 24/7 helpline offering emotional support and counseling for those grieving the loss of a loved one.
6. The Compassionate Friends (USA)
   1-877-969-0010
   • A 24/7 grief support helpline for parents who have lost a child.
7. GriefLine (Australia)
   1300 851 758
   • A 24/7 helpline providing grief counseling for individuals coping with the death of a loved one.

LGBTQ+ Support

8. The Trevor Project (LGBTQ+ Support)
   1-866-488-7386
   • A 24/7 helpline for LGBTQ+ youth and individuals experiencing emotional distress, including mental health crises.

Mental Health Support

9. Mental Health Crisis Helpline (USA)
   1-800-273-8255 (Now 988)
   • Provides confidential support for people dealing with mental health crises, including anxiety, depression, and suicidal thoughts.
10. National Helpline for Mental Illness (NAMI)
    1-800-950-6264

• Offers free, confidential support and resources for individuals dealing with mental health issues or emotional distress.

These helplines are confidential and available to support individuals facing various challenges, including mental health crises, grief, and emotional distress. If you need further assistance or more specific resources, feel free to ask!